Choosing Cycling Shoes

Published in Cycling UtahBy John Higgins Your cycling shoes are a major player in 2 out of the 5 direct contact points you have to […]

Optimize Your Cycling

Published in Cycling Utah Spring 2019 By John Higgins In late 2018 I attended the International Symposium on Cycling Optimization held in Munster, Germany. In […]

cycling lower back pain

Cycling and Lower Back Pain

First published in Cycling Utah / Cycling West, March 2018 As back pain is one of the most common medical problems in the USA, it’s […]

Shaking Off Numb Hands

First published in Cycling Utah / Cycling West August 2017. Updated October 2020 So far this year the most common issue I have encountered as […]