Choosing Cycling Shoes
Published in Cycling UtahBy John Higgins Your cycling shoes are a major player in 2 out of the 5 direct contact points you have to […]
Category Archives: Bike Fitting Tips
information on do it your self bike fitting
Optimize Your Cycling
Published in Cycling Utah Spring 2019 By John Higgins In late 2018 I attended the International Symposium on Cycling Optimization held in Munster, Germany. In […]
Cycling and Lower Back Pain
First published in Cycling Utah / Cycling West, March 2018 As back pain is one of the most common medical problems in the USA, it’s […]
Take Care of your Knees for Happy Cycling
published in Cycling Utah/ Cycling West, 2017/18 winter edition. Read it here http://www.cyclingutah.com/fitness/health/take-care-knees-happy-cycling/
Shaking Off Numb Hands
First published in Cycling Utah / Cycling West August 2017. Updated October 2020 So far this year the most common issue I have encountered as […]
Tips from the MOC Bike Fit Symposium
Here are a few notes of interest and relevance to share, to encourage you to think about your own bike-body relationship.
Bike Fitting for Mountain Bikers – Part 2
The following article was written for and published in Cycling Utah / Cycling West July 2016 edition. This month I am going to delve into […]
Bike Fitting for Mountain Bikers – Part I
The following article was written for and published in Cycling Utah / Cycling West June 2016 edition. Google “bike fitting for mountain bikers” and peruse […]