Published in Cycling UtahBy John Higgins Your cycling shoes are a major player in 2 out of the 5 direct contact points you have to […]
Experienced cyclists know that the opportunity to spend money on their chosen pastime is boundless, some driven by want and some that is needed. Buying a bike is just the start of a long journey of cycling expenses, some of which you may expect and many of which you won’t.
Published in Cycling Utah Spring 2019 By John Higgins In late 2018 I attended the International Symposium on Cycling Optimization held in Munster, Germany. In […]
Smart trainers, power meters, and nuanced training programs are helping cyclists work on developing their metabolic energy systems and power output – tuning up their motor for excellent performances. But if those performances are going to take place outside, a whole other skill set needs attention, and it’s called bike handling!
First published in Cycling Utah / Cycling West, July 2018 Many cyclists don’t know what a bike fit is, haven’t had one, or don’t know […]
First published in Cycling Utah / Cycling West, March 2018 As back pain is one of the most common medical problems in the USA, it’s […]
published in Cycling Utah/ Cycling West, 2017/18 winter edition. Read it here http://www.cyclingutah.com/fitness/health/take-care-knees-happy-cycling/
First published in Cycling Utah / Cycling West August 2017 So far this year the most common issue I have encountered as a bike fitter […]