The Spend Doesn’t End (with the purchase of a bike)

Experienced cyclists know that the opportunity to spend money on their chosen pastime is boundless, some driven by want and some that is needed. Buying a bike is just the start of a long journey of cycling expenses, some of which you may expect and many of which you won’t.

Bike fitting utah

Spring Emergence: Time to Get Outside!

Smart trainers, power meters, and nuanced training programs are helping cyclists work on developing their metabolic energy systems and power output – tuning up their motor for excellent performances. But if those performances are going to take place outside, a whole other skill set needs attention, and it’s called bike handling!

Oh my aching butt…

This has been a common theme for people coming in for bike fits so far this year.  Well, maybe most years.  Humans weren’t designed to […]